Default Data - enWhat is RESET?..... A holistic approach to setting you on the path to a healthier way of life. Simple and convenient to follow, USANA's RESET™ Program takes the guesswork out of obtaining good nutrition and offers three core health benefits: 0. Discover Low GI Benefits 0. RESET Your Body 0. Healthy Living 5 Day Jump Start is an intense phase to kick off the program. Phase 1 Transform is followed for continued improvement Phase 2 Maintain helps you consolidate your new, healthier lifestyle When you purchase Phase 1 or Phase 2 Product Pack you receive FREE Member access to the Healthy For Life ANZ - a unique online tool that will support you on your journey to a healthy lifestyle . RESET™ is the answer to jumping off the high-GI rollercoaster! Understand the importance of making good food choices and eat a healthy, balanced diet. The Glycemic Index is the Key to a Lifetime of Healthy Habits Carbohydrates are not created equal. Different carbohydrates have different effects on the blood glucose level. GI (Glycemic Index) is a numeric value given to carbohydrate-containing foods based on their immediate effect on blood sugar levels. When you eat high-glycemic foods, it can cause your body’s blood glucose levels to quickly spike then crash, leading to feelings of hunger sooner. A better choice is to eat low-glycemic foods, which keep blood glucose levels more stable, leave you feeling satisfied longer and help control your appetite more easily. All of USANA’s Macro-Optimizer products are clinically tested and guaranteed to be low-glycemic. RESET™ is a Holistic Approach Towards a Healthier Way of Life. Resetting Your Body has Never Been Easier A brand new body and a brand new you! A common sense approach to nutrition, USANA’s RESET program includes low-glycemic carbohydrates packed with soluble and insoluble fibre, low-fat sources of protein, and beneficial fats, offering a clean break from unhealthy fatty, high-glycemic foods. In the USANA RESET program, we encourage you to eat a well-balanced variety of food including plenty of fresh fruits and vegetables. There is no need to count calories. RESET – changing to a healthy lifestyle and a healthier new you. Maximise your success and join the supporting Healthy for Life ANZ Program with a weight loss program to do at home. The Healthy for Life ANZ Program is an online tool that offers you a step by step guide in using the USANA RESET Program - (nutritional supplements and healthy meal and snack replacements). Combining both programs will give you the absolute best chance of achieving your goals. As a member of the Healthy for Life ANZ Program you will have access to an easy to use Personal Lifestyle Journal which enables you to record your daily food intake, exercise and nutritional supplementation. Your journal entries will be automatically graded, guiding you to the areas you need to focus on most. Other features include a self- health assessment, training articles, low GI meal recipes and exercise programs. You will also receive weekly trainings from Dr. Strand and daily practical and motivational emails. 5 Day Jump Start 1 x black RESET™-branded enviro bag. 5 x French Vanilla NUTRIMEAL™ pouches. 5 x Wild Strawberry NUTRIMEAL™ pouches. 5 x Dutch Chocolate NUTRIMEAL™ pouches. 5 x Peanut Butter Crunch Nutrition Bars (singles). 5 x Iced Lemon FIBERGY™ Bars (singles). 1 x mini-HEALTHPAK 100™* 1 x Reset Program Guide. Item #: 251 Retail: $126.40AU Phase 1 Transform 1 x French Vanilla NUTRIMEAL™ can. 1 x Wild Strawberry NUTRIMEAL™ can.